{"id":30,"date":"2024-05-21T20:02:55","date_gmt":"2024-05-21T18:02:55","guid":{"rendered":"https:\/\/aspttrouen-athletisme.fr\/?page_id=30"},"modified":"2026-04-06T13:43:39","modified_gmt":"2026-04-06T11:43:39","slug":"marche-nordique","status":"publish","type":"page","link":"https:\/\/aspttrouen-athletisme.fr\/index.php\/marche-nordique\/","title":{"rendered":"Marche nordique \/ Nordic&rsquo;Fit \/ Remise en forme \/ Athl\u00e9 fit"},"content":{"rendered":"\n<p>L&rsquo;ASPTT Rouen athl\u00e9tisme propose des activit\u00e9s de Marche nordique, Marche nordique sant\u00e9, Nordic&rsquo;fit et remise en forme, vous trouverez toutes les informations pour la saison 2025-2026 <strong><a href=\"https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/06\/Flyer-athle-forme-2025-2026.pdf\" data-type=\"link\" data-id=\"https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/06\/Flyer-athle-forme-2025-2026.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">en t\u00e9l\u00e9chargeant ce document<\/mark><\/a><\/strong>.<\/p>\n\n\n\n<p>A noter la cr\u00e9ation \u00e0 la rentr\u00e9e du cr\u00e9neau marche nordique sant\u00e9 le mardi de 12h00 \u00e0 13h15 au complexe sportif Saint-Exup\u00e9ry, ayant pour but la reprise de l&rsquo;activit\u00e9 physique (sport sant\u00e9, sport sur ordonnance&#8230;)<\/p>\n\n\n\n<p>Nous proposons de l&rsquo;athl\u00e9 fit \u00e9galement, \u00e0 partir de 14 ans, toutes les informations sont <strong><a href=\"https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/06\/Flyer-athle-fit-remise-en-forme-2025-2026.pdf\" data-type=\"link\" data-id=\"https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/06\/Flyer-athle-fit-remise-en-forme-2025-2026.pdf\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">en t\u00e9l\u00e9chargement sur ce flyer<\/mark><\/a><\/strong>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Les pr\u00e9 inscriptions ou r\u00e9 inscriptions sont \u00e0 faire sur ce formulaire en ligne : <strong><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfLEFeHgNId6BEIjwbDpCjS3GieeqfMLVtBXBc6vjCe9wtceg\/viewform\" target=\"_blank\" rel=\"noreferrer noopener\">Saison 2025\/2026 &#8211; Formulaire de pr\u00e9-inscription ou de mutation &#8211; ASPTT Rouen Athl\u00e9tisme<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#a60505\" class=\"has-inline-color\">Planning de Nordic&rsquo;fit 2025-2026<\/mark><mark style=\"background-color:rgba(0, 0, 0, 0);color:#990404\" class=\"has-inline-color\">:<\/mark><\/strong> <strong><strong>Lundi <\/strong>6 avril <\/strong><\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">Lundi : 17h30 \u00e0 18h15 (d\u00e9butants<\/mark><\/strong>)<strong>,<\/strong> rdv au <mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-dark-gray-color\">Complexe sportif Antoine-de-Saint-Exup\u00e9ry<\/mark><\/strong> <\/mark>(24 Bd Gambetta, 76000 Rouen). <mark style=\"background-color:rgba(0, 0, 0, 0);color:#cf2e2e\" class=\"has-inline-color\">(F\u00e9ri\u00e9)<\/mark><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"440\" src=\"https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-09-002621-1024x440.png\" alt=\"\" class=\"wp-image-556\" srcset=\"https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-09-002621-1024x440.png 1024w, https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-09-002621-300x129.png 300w, https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-09-002621-768x330.png 768w, https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-09-002621-1536x659.png 1536w, https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-09-002621.png 1773w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">Lundi : 18h30 \u00e0 19h15 (confirm\u00e9s<\/mark><\/strong>), <mark style=\"background-color:rgba(0, 0, 0, 0);color:#cf2e2e\" class=\"has-inline-color\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-dark-gray-color\">Complexe sportif Antoine-de-Saint-Exup\u00e9ry<\/mark><\/strong><\/mark> <mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\"><\/mark>(24 Bd Gambetta, 76000 Rouen). <mark style=\"background-color:rgba(0, 0, 0, 0);color:#cf2e2e\" class=\"has-inline-color\">(F\u00e9ri\u00e9)<\/mark><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#a60505\" class=\"has-inline-color\">Planning de Marche nordique sant\u00e9 2025-2026<\/mark><mark style=\"background-color:rgba(0, 0, 0, 0);color:#990404\" class=\"has-inline-color\">:<\/mark><\/strong> <strong><strong><strong><strong>Lundi <\/strong>6 avril <\/strong><\/strong><\/strong><\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">Mardi : 12h00 \u00e0 13h15<\/mark>,<\/strong> complexe sportif Saint-Exup\u00e9ry \u00e0 Rouen, (24 Bd Gambetta, 76000 Rouen).<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#a60505\" class=\"has-inline-color\">Planning de marche nordique 2025-202<\/mark><mark style=\"background-color:rgba(0, 0, 0, 0);color:#a40202\" class=\"has-inline-color\">6<\/mark><\/strong> : <strong><strong><strong><strong>Lundi <\/strong>6 avril <\/strong><\/strong><\/strong><\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">Mardi marche nordique de 10h \u00e0 11h30 (anciens pratiquants), <\/mark><\/strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">rendez-vous \u00e0 la Breteque parking du Grand Canton (foret verte, Bois Guillaume)<\/mark>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"430\" src=\"https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2024\/07\/grand-canton-2-1024x430.png\" alt=\"\" class=\"wp-image-334\" srcset=\"https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2024\/07\/grand-canton-2-1024x430.png 1024w, https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2024\/07\/grand-canton-2-300x126.png 300w, https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2024\/07\/grand-canton-2-768x322.png 768w, https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2024\/07\/grand-canton-2-1536x645.png 1536w, https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2024\/07\/grand-canton-2.png 1906w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">Mercredi marche nordique de 18h30 \u00e0 20h00 <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">(anciens et nouveaux pratiquants)<\/mark><\/strong><\/mark><\/strong>, <\/mark><\/strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\"><\/mark><\/strong><\/mark><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\"> <\/mark><\/strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">rendez-vous \u00e0 la Breteque parking du Grand Canton (foret verte, Bois Guillaume)<\/mark>.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"430\" data-id=\"915\" src=\"https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/07\/grand-canton-1024x430.png\" alt=\"\" class=\"wp-image-915\" srcset=\"https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/07\/grand-canton-1024x430.png 1024w, https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/07\/grand-canton-300x126.png 300w, https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/07\/grand-canton-768x322.png 768w, https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/07\/grand-canton-1536x645.png 1536w, https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/07\/grand-canton.png 1906w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">Vendredi marche nordique de 10h \u00e0 11h30 <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">(anciens pratiquants)<\/mark><\/strong>,<\/mark><\/strong> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">rendez-vous \u00e0 <\/mark>la Breteque parking du Faite.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2024-07-23-001038-1024x576.png\" alt=\"\" class=\"wp-image-951\" srcset=\"https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2024-07-23-001038-1024x576.png 1024w, https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2024-07-23-001038-300x169.png 300w, https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2024-07-23-001038-768x432.png 768w, https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2024-07-23-001038.png 1436w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">Samedi marche nordique de 10h \u00e0 12h00 <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">(anciens et nouveaux pratiquants)<\/mark><\/strong><\/mark><\/strong><\/mark><\/strong><\/mark><\/strong> <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\"><\/mark><\/strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\"><\/mark><\/strong><\/mark><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\"><\/mark><\/strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">rendez-vous \u00e0 la Breteque parking du Grand Canton (foret verte, Bois Guillaume)<\/mark>. <mark style=\"background-color:rgba(0, 0, 0, 0);color:#cf2e2e\" class=\"has-inline-color\">(vacances)<\/mark><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#a60505\" class=\"has-inline-color\">Planning de remise en forme 2025-2026<\/mark><\/strong> :<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">Mercredi de 12h00 \u00e0 13h30, <\/mark><\/strong> <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-dark-gray-color\">Complexe sportif<\/mark><\/strong> <strong>de la Petite Bouverie<\/strong> 22 all\u00e9e Pierre de Coubertin 76000 Rouen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"531\" src=\"https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/07\/petite-bouverie-stade-1-1024x531.png\" alt=\"\" class=\"wp-image-917\" srcset=\"https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/07\/petite-bouverie-stade-1-1024x531.png 1024w, https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/07\/petite-bouverie-stade-1-300x156.png 300w, https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/07\/petite-bouverie-stade-1-768x398.png 768w, https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/07\/petite-bouverie-stade-1.png 1427w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">Jeudi de 18h30 \u00e0 20h00,<\/mark><\/strong> rdv au <mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-dark-gray-color\">Complexe sportif Antoine-de-Saint-Exup\u00e9ry<\/mark><\/strong> <\/mark>(24 Bd Gambetta, 76000 Rouen). <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"643\" src=\"https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/07\/saint-ex-1024x643.png\" alt=\"\" class=\"wp-image-919\" srcset=\"https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/07\/saint-ex-1024x643.png 1024w, https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/07\/saint-ex-300x188.png 300w, https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/07\/saint-ex-768x482.png 768w, https:\/\/aspttrouen-athletisme.fr\/wp-content\/uploads\/2025\/07\/saint-ex.png 1278w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;ASPTT Rouen athl\u00e9tisme propose des activit\u00e9s de Marche nordique, Marche nordique sant\u00e9, Nordic&rsquo;fit et remise en forme, vous trouverez toutes les informations pour la saison 2025-2026 en t\u00e9l\u00e9chargeant ce document&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"folder":[],"class_list":["post-30","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/aspttrouen-athletisme.fr\/index.php\/wp-json\/wp\/v2\/pages\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aspttrouen-athletisme.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aspttrouen-athletisme.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aspttrouen-athletisme.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aspttrouen-athletisme.fr\/index.php\/wp-json\/wp\/v2\/comments?post=30"}],"version-history":[{"count":127,"href":"https:\/\/aspttrouen-athletisme.fr\/index.php\/wp-json\/wp\/v2\/pages\/30\/revisions"}],"predecessor-version":[{"id":1319,"href":"https:\/\/aspttrouen-athletisme.fr\/index.php\/wp-json\/wp\/v2\/pages\/30\/revisions\/1319"}],"wp:attachment":[{"href":"https:\/\/aspttrouen-athletisme.fr\/index.php\/wp-json\/wp\/v2\/media?parent=30"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/aspttrouen-athletisme.fr\/index.php\/wp-json\/wp\/v2\/folder?post=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}